4 Core Steps to Live a Stress-Free Life
'I'm so stressed, I can't wait to be done with work, please Friday reach faster'
'Parenting is so frustrating, I just can't catch a break.'
'Why do others get everything so easily in life? Life Just isn't fair'
Do these statements sound familiar? How do you feel when down with life? Which thought pass through your mind?Stress is frustrating and sometimes accompanied by anger, jealousy, and other feelings.
Stress makes you feel out of control, drains you and makes you wonder what you did wrong to deserve life being at its worst. Do you think people can really foresee and control the stress that comes their way?
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